Off The Cuff with Christa Cooper
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Season 1

Season 1 Episodes
Newest
Oldest
Newest

1
You Are Capable Of Amazing Things
Jun 11, 2021
18:08
2
Finding Strength In The Changes Ahead
May 28, 2021
12:09
3
We Got A PUPPY!
May 11, 2021
17:04
4
Life Hacks
Apr 30, 2021
6:44
5
Figuring Out Your Wellness Why
Apr 16, 2021
13:19
6
What's Going On This Week At Home
Apr 9, 2021
20:40
7
Muscle VS. Fat
Apr 2, 2021
14:51
8
What To Eat Before & After A Workout
Mar 26, 2021
18:43
9
The Benefits Of Sleep (This Mama Needs A Nap)
Mar 19, 2021
21:36
10
Staying Motivated to Reach Your Goals
Mar 12, 2021
16:57

About

Welcome to Off the Cuff with Christa Cooper! A podcast where I share weekly stories of my kids, mom life, health and fitness. I am here to bring you joy, laughs, inspiration and motivation!

1 Season

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Off The Cuff with Christa Cooper

Seasons

Season 1

Season 1 Episodes
Newest
Oldest
Newest

You Are Capable Of Amazing Things

Finding Strength In The Changes Ahead

We Got A PUPPY!

Life Hacks

Figuring Out Your Wellness Why

What's Going On This Week At Home

Muscle VS. Fat

What To Eat Before & After A Workout

The Benefits Of Sleep (This Mama Needs A Nap)

Staying Motivated to Reach Your Goals

About

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It's pretty quiet in here.