Listen to セルフケア online. セルフケア is an Instrumental language song and is sung by 筋トレ. セルフケア, from the album ワークアウトＢＧＭ：ジムで減量・筋力トレーニングのための音楽, was released in the year 2021. The duration of the song is 4:48. Download Instrumental songs online from JioSaavn.