Does Cheese talk to you? Does it call you from the refrigerator, begging you to eat it? Could you be addicted to cheese?Welcome to the Fabulous Health Show. I’m your host, Terri Chrisman. I’m a whole-food plant-based nutritionist and this show gives you the tools to help you obtain optimal health so you can live a long happy life and age with grace and vitality.Its Episode 68 – today we are joined by Dr Neal Barnard. Dr Barnard is an adjunct associate professor of medicine at George Washington University School of Medicine and Health Sciences. He is the president and founder of my favorite non profit - the Physicians Committee for Responsible Medicine – an organisation that is helping end animal use in medical training and research and helping people improve their health by adopting a plant based lifestyle. Dr Barnard is also the author of multiple best selling books including Dr Barnard’s program for Reversing Diabetes, the 21 Day Weight Loss Kickstart and my favorite- the book we are talking about today – The Cheese Trap. Find the audio podcasts at fabuloushealth.net where you can subscribe on all your favorite podcast platforms so you don't miss any episodes.I love to read your comments. Tell me what you think. Ask me questions. I'm all ears.Thanks for watching.CONNECT WITH MEhttps://fabuloushealth.netFB https://facebook.com/terri.chrisman.10IG https://instagram.com/fabuloushealthtlcYou Tube https://www.youtube.com/c/FabulousHealthtlcSign up for my monthly newsletter packed with great resources, recipes, videos and more. https://fabuloushealth.net/landing/newsletter-sign-upFREEBIES "The Optimal Guide to Health With a Whole Food Plant-Based lifestyle" 24 page magazinehttps://fabuloushealth.net/magazine"5 Proven Ways to Lose Weight" Cheat Sheethttps://fabuloushealth.net/landing/5-ways-to-lose-weight"Support Your immunity " PDFhttps://fabuloushealth.net/landing/immunity-landing-pageTAKE IT TO THE NEXT LEVEL Reach your Optimal Health with private nutrition coaching. To apply, more go to www.fabuloushealth.net/coachingMY FAVORITE THINGSFind out what I love and use on a daily basishttps://fabuloushealth.net/page/favorite-thingsMy Amazon Store (where you will find Dr Barnard's bookhttps://fabuloushealth.net/page/amazon-store-pageDisclaimer: This podcast does not give medical advice in any form. Do not use any information in this podcast as a substitute for qualified medical advice. Please see your primary health care professional before undertaking any dietary changes or taking any supplements. Information in this podcast is NOT intended to diagnose or treat any disease.