The first month of 2022 has finished and how is your resolution of weight management and health going? Have you been able to stick to your diet and exercise? Suppose you are (and we hope you are) have you considered that your new year resolutions must include educating yourself on health matters that can actually accelerate your process? Join celebrity nutritionist Ryan Fernando in conversation with Dr. Ashish Contractor and Shwetambari Shetty in this week's episode of Nutrition Secrets.See omnystudio.com/listener for privacy information.