E 03: Embracing Emotions - Shobana Jayaraman

Emotions and feelings are a part of us from childhood. They are our friends trying to help us navigate us in this beautiful life. How well do we know them? How well have we understood our emotions and feelings? How well have we understood ourselves through them? In this episode, Shobana Jayaraman and I will be in conversation about understanding emotions and embracing them.If you'd like to get in touch with Shobana and follow her works on Instagram, Check out: @jayaraman.shobana (https://www.instagram.com/jayaraman.shobana/?hl=en)Find TIWC on Instagram: @the.innerworld.conversations(https://www.instagram.com/the.innerworld.conversations/?hl=en)Music: https://www.purple-planet.com