In this episode Ryan, our celebrity nutritionist is torn between Ryan the health consultant and Ryan the common man. The ideal healthy lifestyle is difficult to follow in today’s times where many deals are struck professionally, dating, friends catching up, and basically, life seems to happen over a drink! The drink could be an alcoholic beverage or a simple coffee and they both pose a health risk depending on the state of your body. Do choices need to be so hard? Can we strike a balance? While Ryan strictly advocates an alcohol-free lifestyle, tune into the podcast and listen to a few solutions that will guide you to how to integrate health and habits and still be happy!See omnystudio.com/listener for privacy information.