05 - 5 Minute Thought: Calming Ourselves Quickly

'But I know how to breathe!', you might say. But do you know how to use it quickly and effectively when you really need to deliver? Today we'll be discovering an exercise that you can use when it counts.Support this show http://supporter.acast.com/irresistible-presence. Hosted on Acast. See acast.com/privacy for more information.