Listen to Hold It Don’t Drop It (Workout Mix + 130 BPM) online. Hold It Don’t Drop It (Workout Mix + 130 BPM) is an English language song and is sung by The Workout Heroes. Hold It Don’t Drop It (Workout Mix + 130 BPM), from the album 100 #1 Workout Hits – Volume 2 + Bonus Tracks [Reissue], was released in the year 2011. The duration of the song is 5:43. Download English songs online from JioSaavn.