Listen to Energize - High Intensity Interval Training online. Energize - High Intensity Interval Training is an English language song and is sung by Workouts. Energize - High Intensity Interval Training, from the album Bodybuilding Workout – Gym Background Music Workout Songs for Weight Training, Cardio, Cross Fit and High Intensity Interval Training, was released in the year 2018. The duration of the song is 3:04. Download English songs online from JioSaavn.