Show notesUnderstanding Addiction Recovery: A Comprehensive InsightIn this episode of 'Words of Wisdom,' Josh explores the complex nature of addiction and its various dimensions, including psychological, physiological, narrative, and spiritual aspects. He differentiates between habits and addictions, emphasizing the profound impact of addiction on one's life and relationships. Josh also highlights the importance of seeking help, sharing insights from experts like Dr. Gabor Mate and Patrick Carnes. Reflecting on personal control over behaviors and understanding addiction can be the first steps toward recovery and a life of flourishing.00:00 Introduction to Understanding Addiction00:42 Exploring the Concept of Addiction01:15 The Four Levels of Addiction01:56 Habits vs. Addictions: A Deep Dive02:42 The Devastating Impact of Addiction03:26 Understanding the Purpose and Control of Addiction05:00 Seeking Help and Recovery from Addiction05:19 Expert Insights on Addiction06:39 Reflective Questions and ConclusionAbout Josh Kalsbeek, LMFT• As a Psychoherapist Josh helps people overcome their greatest struggles.•Founder and CEO of Great Oaks Collective, and it's flagship program Overcome, a 10-Week virtual Intensive Outpatient Program for Christian couples experiencing sexual betrayal and addiction. www.greatoakscollective.com. • Sign up to receive Josh's weekly email newsletter, Words of Wisdom. ​---LinksDr. Gabor Maté, renowned addiction expert and author of ​In the Realm of Hungry Ghosts​Patrick J. Carnes, considered the grandfather of sex addiction treatment, ​Out of the Shadows​---Support this podcast by buying a book through one of the links above.Support the podcast