Welcome back to Designing the Best YOU!  In today's episode you will hear about: - Addison's disease and adrenal insufficiency and why it's not your adrenals that are "tired" - HPA axis causes and symptoms - The thyroid's role in stress - A typical client that come to my practice - And action items! So if you truly want to heal, even as scary and hard as it can be, know you are not alone. This is the work God has called me to do. And that first step to getting clarity on what is going on with your body is to create trust with me in a FREE 30 minute call. I never want someone to feel like they are jumping into a relationships with anyone without feeling safe and being able to ask questions. FREE CALL Life is already hard, but living with dis-ease doesn't have to be! For extra support and information! IG WEBSITE Discounted nervous system devices: Whoop - helps optimize your sleep, performance, strain and recovery Apollo - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle