Welcome back to Designing the Best YOU!  In today's episode you will hear about: Mind-body connection (and no it's not just your thoughts!) How minerals and emotions are connected  How personality plays a role in these connections The mineral-emotional interactions And more! Services offered (Jumpstart program for HTMA): https://vennessamcconkey.com/services-packages Free call to learn more: https://meetings.hubspot.com/vennessamcconkey/free-discovery-call  Life is already hard, but living with dis-ease doesn't have to be! If you are burned out, use this FREE guide to get through the holiday season: https://vennessamcconkey.com/10-ways-to-restore-your-adrenals-from-burnout-today    For extra support and information! INSTAGRAM PAGEYOUTUBE CHANNEL WEBSITE Discounted nervous system devices: Whoop - helps optimize your sleep, performance, strain and recovery Apollo - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle