In the latest episode of "A Shot of Melanin," we dive deep into the intricate world of friendships. Hosts Michelle is joined by esteemed guest Therapist Simone Donaldson, CEO of Agape Lens, for an enlightening discussion on the significance of friendships and how to navigate them effectively.Throughout the episode, we explore the multifaceted aspects of friendships, emphasizing their importance in our lives. From the joys they bring to the challenges they pose, our conversation delves into various dynamics that shape these relationships.Simone Donaldson lends her expertise as a therapist, offering valuable insights on creating healthy boundaries within friendships. Listeners gain practical tips on how to establish and maintain boundaries, ensuring that relationships remain mutually beneficial and respectful.Moreover, the episode addresses the nuances of communication and conflict resolution within friendships. By drawing from real-life experiences and professional knowledge, our hosts and guest provide guidance on navigating through disagreements and strengthening the bond with friends.Follow Simone:Instagram: @agape.lenswebsite: Agape Lens Consulting and Therapy (agapelensct.com)LinkedIn: Simone Donaldson MSW, RSWFollow The podcast on all socialsInstagram: @ashotofmelaninFacebook: A shot of melaninTikTok: @ashotofmelaninThreads: @ashotofmelaninX: @asom_podcast Hosted on Acast. See acast.com/privacy for more information.