Do you ever feel like you're just going through the motions? Like you're living on autopilot, rushing from one task to the next without really seeing or experiencing anything in between?In this episode of Journey with Joan, we're hitting the pause button on the daily grind. We'll explore why we often fall into the trap of automation and how it keeps us from fully experiencing our lives.Join me as we talk about simple ways to break free from the routine. We'll cover how to be more present, notice the small, beautiful details of your day, and find joy in the everyday moments you've been missing.Stop just surviving your days and start waking up to your life.