I've had so many conversations about weight and weight loss, and the inability to lose weight that an episode like this needed to occur. Inside, I'm joined by two remarkable women with their own health stories. They'll share with you how they went from always wanting to lose weight - to truly loving themselves - what I want for every woman listening in.  First, Lindsay Rae is a photographer, but ultimately, a Body Image Activist. She helps women overcome their fears of being in the spotlight by showing them their body is truly beautiful - no matter what the size, shape, or how many stretch marks you have. Topics her and I discuss include: Where are you holding your stress?Set boundaries = self confidence = be present and exist in the moment Embrace age. It's knowledge. Being brave means you're afraid but you do it anyways. To learn more about her and to book your photography session, go to: bodyimageactivist.comSecond, Lisa Dahl teaches you how to listen and trust your body. She is a non-diet intuitive eating health coach who wants you to Stop Restricting and Start Living. Learn more about Lisa here: lisadahlwellness.comCome inside and feel empowered as I challenge you to THROW THE SCALE OUT THE WINDOW! When you take on the challenge, tag me: Dr. KylieWe are in this together!