Air Date - 28 January 2025Self-nurturing expert and Counselor Kelley Grimes shares self-nurturing practices to support you in transforming your cycle of self-neglect into a beautiful practice of self-nurturing. Rather than living from obligation and overwhelm, you will learn to cultivate a life filled with self-compassion and self-love.About the Guest:Kelley Grimes, MSW, is a counselor, keynote speaker, workshop facilitator, internationally bestselling author, Aspire Magazine expert columnist, and self-nurturing expert.She is passionate about empowering overwhelmed and exhausted women to live with more peace, joy, and meaning through the practice of self-nurturing to heal and transform the world.Kelley also provides professional and leadership development to organizations dedicated to making the world a better place. Her international bestselling book, The Art of Self-Nurturing: A Field Guide To Living With More Peace, Joy, and Meaning, is transforming women’s lives. Now, you can get a self-paced digital The Art of Self-Nurturing Course filled with meditations and mantras, yoga poses, self-compassion practices, and journaling prompts.Learn more at www.CultivatingPeaceandJoy.com.Social Media;Facebook: http://facebook.com/CultivatingpeaceandjoyTwitter http://twitter/kelley_grimesInstagram: http://instagram.com/cultivatingpeaceandjoy#KelleyGrimes #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/