In this episode of Accelerated Health with Sara Banta, I talk about the roles of supplements vs. Hormone Replacement Therapy (HRT) in managing perimenopause. I share insights on how to support your body naturally, what to expect from HRT, and how to make informed choices for your hormonal health.If you’re navigating perimenopause and want to take control of your health, this episode is a must-listen!Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Hume Body Pod Scale:  HumeHealth.com/AHP • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement Not sure what food to eat and avoid? This guide is for you.⬇️ Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide   Here’s a link to the cleanest meat delivery service out there: forceofnaturemeats.pxf.io/AHP  For health articles, podcast episodes, and more visit: https://sarabantahealth.com⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/  Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH ️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/  For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 ‍⚕️Join My Social Communityhttps://www.instagram.com/acceleratedhealthproducts/        https://www.facebook.com/acceleratedhealthproducts/  ️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link   You can watch the episodes on YouTube and e360tv.