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The Real Benefits of Ethical Non-Monogamy When You Do It Right (ep 154)

Ask A Sex Therapist with Heather Shannon

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Episode  ·  28:25  ·  Dec 8, 2025

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Certified Sex Therapist Heather Shannon discusses ethical non-monogamy, addressing common fears, misconceptions, and the various forms it can take. She emphasizes the importance of timing, communication, and setting boundaries in non-monogamous relationships. The conversation also explores the emotional complexities involved, including jealousy and compersion, and how non-monogamy can serve as a means for individuals to explore their sexuality and identity.Book a free consultation with a coach or therapist from the Ask A Sex Therapist team --> https://form.jotform.com/253156356665060 Chapters00:00 Introduction to Ethical Non-Monogamy02:38 Common Fears and Misconceptions05:26 Understanding Different Types of Non-Monogamy07:53 Timing and Relationship Readiness10:46 Setting Boundaries and Parameters13:31 Navigating Jealousy and Compersion15:46 The Emotional Work of Non-Monogamy18:38 Exploring Sexuality and Identity21:25 Conclusion and Final ThoughtsKeywordsethical non-monogamy, polyamory, open relationships, jealousy, boundaries, compersion, relationship advice, sexuality, emotional work, communicationThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

28m 25s  ·  Dec 8, 2025

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