"Do you constantly put the needs of others before your own? Do you feel guilty taking time for yourself? In this episode, we will explore the importance of self care and why it is crucial to prioritize your own well-being. You'll learn practical tips and strategies for incorporating self care into your daily routine, and why it is essential for your overall happiness and success. It's time to start treating yourself with the love and care you deserve. Tune in to learn how to make self care a priority in your life."