Text us, We would love to her from YOU!In a world that rewards hustle and highlight reels, what does it mean to live your spirituality rather than perform it? Dr. Sandra Marie sits down with Justin Egliskis, host of Energy Alignment for Entrepreneurs, to explore stress as a sign of expansion, the loneliness beneath online “belonging,” and why authenticity, not perfection, is the anchor when life speeds up. Expect practical tools, honest stories, and a reminder that alignment is a relationship, not a destination.Key TopicsPerformative spirituality vs. lived practice — moving from image to embodimentStress & sensitivity as growth signals — reading friction without self-shameFalse belonging online — why the scroll can mimic community and deepen isolationMetrics & meaning — engaging analytics without losing your whyPractical alignment — mornings, movement, food, fresh air, and phone boundariesJudgment & compassion — easing self-criticism to free compassion for othersSeasons of life — working with contraction/expansion without forcing pacePractical TakeawaysTry the 1-hour phone-free morning and notice your baseline calm/clarity.When triggered, name the stimulus, breathe, reposition (walk, pause, reset tone).Treat stress like a teacher: What skill/process/limit is it pointing to?For creators: Check analytics last, intention first. Ask, “Why am I sharing this?”Use seasonal thinking: Winter isn’t failure; it’s preparation.LinksJustin EgliskisPodcast: Energy Alignment for EntrepreneursEmail: je.energyalignment@gmail.comSupport the showPlease subscribe and follow the show to get updates on new releases.Kindly asking to share with friends who may enjoy or benefit.Support Happy Hour for the Spiritually Curious WildSoulsGathering.comEmbrace YOUR Wild Soul!https://www.youtube.com/@wildsoulgatheringhttps://www.tiktok.com/@spirituallycurioushttps://www.twitter.com/@soul_gatheringshttps://www.instagram.com/wildsoulgatheringshttps://www.facebook.com/groups/669456900799583