Welcome back to Designing the Best YOU!  In today's episode you will hear about: - What mental health IS - What myths and truths are around mental health - Major threats to mental health Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?   BOOK a CALL: https://calendly.com/vmc-health-career   NEWSLETTER Sign-Up: https://forms.gle/eL5ov7Cawu5JxGDj8    IG: https://instagram.com/vennessamcconkey  LINKEDIN: www.linkedin.com/in/vennessa-mcconkey Discounted nervous system devices: Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle Sarah's blog article: https://setapart.net/2024/05/04/a-response-to-john-macarthurs-statements-on-mental-illness-from-a-family-it-hurts/ Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: https://eatgangster.com/?p=H1yyY_1yY code: VENNESSA Adaptagen, gut-friendly drink: https://everydaydose.superfiliate.com/VENNESSAMCCONKEY