9 The Duality of Control - Part 2: The Illusion of Control Explicit Last week we started our discussion on The Duality of Control and what it looks like to be controlled in our relationships, and how it quietly steals pieces of who you are. This week we’re doing a 180. And we’re going to look in the mirror and see how being controlled, has turned us into trying to control everything.[01:23.786] The Illusion of Control[02:30.581] How Control Shows Up[04:03.233] What control looks like in my life.[12:12.402] How to learn to let go.[15:16.610] Affirmations for Healing[18:32.249] I Love You.Healing, Unfiltered: Real Life, Real Talk, Real Healing website Follow on Facebook Follow on Instagram Leave a Review Subscribe Copyright 2025 Healing, Unfiltered Mentioned in this episode:Follow on FacebookSubscribeLeave a Review