
The Cool Yogi: How a Career Change Led to a Life of Mindfulness ft. Anchal Pilani
Unstoppable Woman with Shailja Saraswati
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Episode · 48:44 · Jun 26, 2024
About
In this episode of Unstoppable Woman, Shailja Saraswati sits down with Anchal Pilani, a former corporate professional turned dedicated yoga practitioner and trainer. Anchal shares her inspiring journey from working at top multinational companies in New York to discovering her true calling in yoga. She discusses the transformative experiences and spiritual awakenings that led her to quit her high-profile job and move back to India. Anshul delves into her practice of Vedanta, her time at various ashrams, and her passion for integrating yoga into everyday life to achieve balance and inner peace. This conversation is a testament to the power of yoga and spirituality in leading a fulfilling life. 00:00 Introduction 00:31 Anshul's Journey from Corporate to Yoga 01:59 Discovering Yoga and Its Impact 03:18 Transition Back to India 05:28 Ashram Experience and Spiritual Awakening 07:16 Teaching Yoga in Fujairah 08:42 Integrating Spirituality into Daily Life 14:56 Conscious Parenting and Vedanta for Kids 19:40 Breathwork and Healing 21:12 Ayurveda and Intuitive Living 24:09 Clearing the Mind for Intuition 24:52 Questioning Modern Medicine 25:47 The Importance of Awareness 26:09 Responsibility and Connection 29:09 The Power of Vedanta 29:18 The Journey of Self-Study 29:55 Vedanta in Modern Life 33:38 The Science of the Gita 38:33 The Importance of Practice 39:06 Experimenting with Spiritual Practices 40:23 Global Perspectives on Spirituality 43:33 Quick Bites: Fun and Insights
48m 44s · Jun 26, 2024
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