In this episode, we dive into the transformative "Alone Stage"—that often challenging period between relationships. Instead of rushing into a new romance, I explore how embracing solitude can help you heal, gain clarity, and learn invaluable lessons about what you truly want (and don't want) in love. Discover why this time of grieving and reflection might just be the secret ingredient to creating a happier, healthier relationship next time around. For more insights, check out my book, Secrets of Happy Couples.