S4:Ep2. What is trauma? How to heal? In this episode, I have a heartfelt conversation with Andrea Mack, certified life coach and transformational speaker. We discuss her story of child sexual abuse, healing journey and how she helps others overcome adversity.Info in podcast: https://www.wellandgood.com/how-heal-from-trauma/Guest Andrea Mack- Andrea-Mack.comNational Suicide Prevention Hotline-988Crisis Hotlines-https://www.apa.org/topics/crisis-hotlinesTherapyRoute.com- international crisis hotlinesSupport for adult survivors-https://www.childwelfare.govTo work with me 1:1 coaching, read my blog, or visit my socials: https://linktr.ee/thevictimassistant