Stop eating like a 14 year old girl and start rebuilding your temple by eating more protein. In this episode, learn the 3 key things you need to start doing to begin losing weight and thriving by using my nutrition protocol I use in my BE.A.S.T. Body Blueprint Program for veteran men. Learn more about the program by heading to my link here: https://link.klientware.com/widget/form/he8qLD4CiEPXhqFfAy2f Follow Dave Morrow’s Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon