In the Harmonizing Success podcast hosted by Litra Simms, the focus of the episode is on simplifying life and business for a stress-free New Year. Litra discusses strategies to clear clutter, eliminate unnecessary tasks, and recommit to habits that support daily energy. The podcast advises listeners to drop one obligation that no longer benefits them, declutter one tool or task they no longer need, automate or outsource one time-consuming task, and reintroduce one energy-supporting habit. Litra emphasizes that these small but significant steps can lead to a lighter and more focused new year. The episode concludes with a challenge for listeners to simplify one part of their workflow or schedule as practice.