In this episode of The Pause Pod, I'm joined by hormone expert and CEO of Parlor Games, Kate Wells. Among other things, we dive into physiology and the science-backed solutions that can bring relief and vitality. Kate shares her journey and the inspiration behind Parlor Games, its flagship products like Silky Peach Cream and Vibrant Third, and why progesterone might be your unsung midlife hero.  Whether you're perimenopausal, postmenopausal, or simply menopause-curious, this episode is packed with education and solutions. Tune in, laugh a little, and leave feeling informed, seen, and supported. Let's Connect, Perimenopause and Prosper!   THE PAUSE POD COMMUNITY (Private) THE PAUSE POD WEBSITE THE PAUSE POD INSTAGRAM  DIXIE'S INSTAGRAM