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S5Ep7 - The Post-Novice Series: Programming the Post-Novice w/Andy Baker

Beast over Burden powered by Barbell Logic

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Episode  ·  51:55  ·  Oct 30, 2020

About

Matt and Scott talk with Andy Baker about a variety of topics including HLM, why LP ends, the relationship between volume and intensity, and more.  Enjoy this wide-ranging conversation.   Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Special offers from BLOC and our partners:  https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram podcast@barbell-logic.com    Connect with the show Barbell Logic on Instagram The Website Barbell Logic on Facebook

51m 55s  ·  Oct 30, 2020

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