In this week's episode, Vennessa discusses one of this podcast's most popular topics, anti-aging.    The extra stress and fatigue we experience as chronic illness and autoimmune disease sufferers definitely make an impact on how we age. That is why Vennessa is here to help.    Tune in to episode twelve to learn Vennessa's seven tips to reduce aging or what we like to call "inflammaging."   Vennessa's links: Vennessa's Website: https://www.vennessamcconkey.com   Instagram Page: https://www.instagram.com/yourautoimmunewellnesscoach/   Facebook Group: https://www.facebook.com/groups/448994673004663 Schedule a Complimentary Discovery Call: https://calendly.com/30-min-autoimmune-chat/intro?month=2021-06