In this vibrant and vulnerable episode of We Recover Loudly, Shell is joined by Caroline Kelp — aka DJ Flourish: writer, speaker, and creator of the legendary Self-Love Rave. Known for helping women navigate midlife with more joy, connection, and empowerment, Caroline brings her trademark honesty and disco-ball energy to the mic. Together, they explore: Growing up with pain and rejection, and how those early experiences shape identityThe masks we wear — from teenage rebellion to corporate panels — and the courage it takes to drop themSocial media, addiction, and why “discomfort” can either be a doorway to growth or a drain on our nervous systemsThe power of community, authenticity, and self-love practices in recoveryHow DJing in her forties led Caroline to discover joy, purpose, and a whole new way to connectCaroline’s story is a reminder that recovery isn’t just about letting go; it’s about creating space for joy, courage, and connection. Whether you’re in recovery, questioning your relationship with alcohol, or simply craving more authenticity in your life, this episode is a celebration of self-love, rebellion, and showing up as your fullest self. CONNECT WITH CAROLINEhttps://djflourish.co.uk/@ ravewithdjflourish  For more information on We Recover Loudly and to reach out for speaking engagements or support email hello@werecoverloudly.com @werecoverloudly www.werecoverloudly.com