Do you ever feel like you're holding it all together on the outside, while quietly crumbling on the inside with high-functioning burnout?   In this episode of The Soulie Insider, I'm talking about the truth so many high-functioning women carry in silence, the fear of admitting when we're struggling. I share why acknowledging your cracks doesn't take away from your strength, it deepens it.   You'll hear why vulnerability is the doorway to real leadership and joy. I walk you through affirmations you can start using today, and why repetition is more than just self-talk, it's nervous system rewiring in action.   If you've been hiding your struggles while running on empty, this conversation will remind you that you're not alone, you're not weak, and that your wholeness, light and shadow, is your true leadership.   Have you ever felt scared to admit you're struggling with high-functioning anxiety? I'd love to hear your thoughts. Send me a message and let's connect on Instagram @gaylewilson_   Ready to live differently? Join the Soul Care Healing Method.   In this episode we cover: Why high-functioning women often hide their struggles The cultural and family conditioning that fuels high-functioning anxiety Why admitting your struggle doesn't weaken you, it connects you How vulnerability creates a ripple effect in leadership, families, and workplaces The truth about joy and achievement, you don't need to sacrifice one for the other Affirmations for strength, softness, and joy in leadership The power of repetition and how affirmations support nervous system regulation Practical tools for integrating affirmations into your daily life Closing reflections on burnout recovery and wholeness in leadership Podcast Sponsor The Podcast is proudly sponsored by Proactive Finance Group. Whether you're an essential worker, in allied health, self-employed or buying your first home, they make the loan process streamlined, clear, and less stressful. Proactive Finance Group works for you, not the banks—keeping you informed and supported every step of the way. They're more than mortgage brokers, they're your partners in making home ownership a reality. Podcast sponsor: Proactive Finance Group Contact: Hayley De Jong Phone: 0400 000 036 Email: hayley@proactivefinancegroup.com.au   Resources mentioned in this episode Join the Soulie Insider Facebook Group Free meditation track Free micro method / our first steps personal development mini courses Soul Care Healing Method Gayle Wilson on Instagram Gayle Wilson website Gayle's book: Where the Waves Break Gayle Wilson on Facebook Gayle Wilson on YouTube Gayle's workshop