Being capable, high-achieving, and the one who gets things done is powerful. But it can come with a shadow side, other people's judgments, labels, and negativity. And if you're not careful, those voices can become louder than your own truth.   In this episode, I share my personal story of the labels I've been given (some uplifting, some brutal) and the impact they had on my confidence. We'll talk about why we often let criticism weigh heavier than compliments, and how to reframe the voices that try to pull you down.   You'll walk away with practical tools to release the imprints of others, stand in conviction, and remember that you, not anyone else, get to decide who you are.   I'd love to know, gorgeous soul, what's one label or comment you're ready to release today? Share it with me over on Instagram @gaylewilson_ so we can rise together in confidence and conviction.   Ready to live differently? Join the Soul Care Healing Method.   In this episode we cover: Welcome and topic introduction: confidence and conviction for high-functioning women The sting of judgment and criticism from others Gayle's personal story of labels she's been called (uplifting and hurtful) How negative voices and imprints from others shape self-doubt Why humans focus on criticism over compliments The trap of letting others "pull the strings" of your confidence Confidence vs conviction: the difference and why both matter Practical practise: cutting the cord and sending compassion Rising above the discomfort of others when you grow Closing reminder: you get to define yourself, not others   Podcast Sponsor The Podcast is proudly sponsored by Proactive Finance Group. Whether you're an essential worker, in allied health, self-employed or buying your first home, they make the loan process streamlined, clear, and less stressful. Proactive Finance Group works for you, not the banks—keeping you informed and supported every step of the way. They're more than mortgage brokers, they're your partners in making home ownership a reality. Podcast sponsor: Proactive Finance Group Contact: Hayley De Jong Phone: 0400 000 036 Email: hayley@proactivefinancegroup.com.au   Resources mentioned in this episode Join the Soulie Insider Facebook Group Free meditation track Free micro method / our first steps personal development mini courses Soul Care Healing Method Gayle Wilson on Instagram Gayle Wilson website Gayle's book: Where the Waves Break Gayle Wilson on Facebook Gayle Wilson on YouTube Gayle's workshop