This week on the happy 2 health podcast we are joined by Joe Dilling Joe is a Personal trainer and Online coach, he is also a good friend of Dan and Ben’s after joining their mental health and exercise coaching award in June of 2021.  At 6 years old, Joe developed a stammer. This has had a massive impact on his speech, however as we discuss in the episode, is something that Joe has not let hold him back, and in fact has turned into a strength. We speak about overcoming hardships through growing up and his experience with school, as well as Joe's experience in the Army at such a young age.   Follow Joe via Instagram or Facebook  Follow Happy 2 Health Podcast through the following platforms:Instagram | Youtube | Website Hosted on Acast. See acast.com/privacy for more information.