Celebrity trainer Lacie Mackey, celebrity chef Antonia Lofaso, and I talk macros, blood work, and Campari over some breakfast pasta.   Follow Lacie: https://www.instagram.com/lacie_mackey Follow Antonia: https://www.instagram.com/chefantonia   This episode is also brought to you by Better Help. Get 10% off your first month with the discount code “BURNING” at http://www.betterhelp.com/burning   This episode is also brought to you by Ship Station. Get a 60-day free trial at http://www.shipstation.com/burning Thanks to ShipStation for sponsoring the show!   And thanks to Hello Fresh for sponsoring this episode! Go to https://www.hellofresh.com/burning22 to get 22 meals plus free shipping!   SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg  For TOUR DATES: http://www.bertbertbert.com  For FULLY LOADED AT SEA: http://www.bertkreischercruise.com  For FULLY LOADED FESTIVAL: https://fullyloadedfestival.com     For MERCH: https://store.bertbertbert.com    Follow Me! Twitter: http://www.Twitter.com/bertkreischer   Facebook: http://www.Facebook.com/BertKreischer   Instagram: http://www.Instagram.com/bertkreischer   YouTube: http://www.YouTube.com/user/Akreischer  TikTok: http://www.TikTok.com/@bertkreischer  Text Me: https://my.community.com/bertkreischer Learn more about your ad choices. Visit megaphone.fm/adchoices