Do you suffer from anxiety while teaching or learning English? Are you looking for some tips on how to relieve stress? Check out Gav & Em's How to English TEFL Podcast with their special guest Paola Montero, a language anxiety expert. Consider buying Gav & Em a coffee here: ⁠https://ko-fi.com/howtoenglishpod⁠ Here is the transcription with audio: ⁠https://share.descript.com/view/sMAmRv5pI9Z Find Paola here: ⁠https://www.instagram.com/mimentoradeidiomas/⁠ Other resources: ⁠https://teachingenglishwithoxford.oup.com/2023/03/22/managing-learner-anxiety-and-stress/⁠ ⁠https://psychcentral.com/anxiety/anxious-vs-nervous#differences⁠ Find all the shows here: ⁠http://howtoenglishpod.com/⁠