This episode pays tribute to fitness icon Richard Simmons, exploring his life, career, and lasting impact on American culture. From his early struggles with weight to his rise as a beloved exercise guru, we delve into Simmons' revolutionary approach to fitness that emphasized joy, inclusivity, and self-love. Discover how his vibrant personality and innovative workout videos transformed the lives of millions, leaving an indelible mark on the wellness industry and pop culture.This content was created in partnership and with the help of Artificial Intelligence AI