Narcissists and other manipulators steal your energy and your focus by pushing your emotional buttons, making it difficult for you to think clearly and keeping you in survival mode. Learn how to respond to the narcissist's digs in this episode of Heal, Grow, Evolve.Resources mentioned in show:Kim's Break Free Bootcamp: http://bit.ly/BreakFreefromAbuseKim's YouTube Channel: https://www.youtube.com/c/KimSaeedFind Meredith online: https://innerintegration.mykajabi.com/The freebie Meredith is offering is an eBook called Quick Start Guide to Recovery After Narcissistic Abuse. You can access it here:https://www.innerintegration.com/quick-start-guide