In this episode, we take a look at something nearly all expectant parents do – the reading of self-help books – and ask whether the advice they’re picking up is actually teaching unattainable goals.Dr Lexie Scherer is a senior lecturer at the University of Portsmouth and her research has discovered that parenting manuals can lead to a parent-shaming culture, affecting mothers, fathers and often children as a result.How can online forums and communities create a healthier and more supportive community for mums and dads? And how is an Australian website leading the way in supporting young families with sleep?We’d love you to be part of the discussion, too. Email your questions on this episode or ideas for future episodes to lifesolved@port.ac.uk.You can also find out more about this work and other research at the University of Portsmouth website: https://www.port.ac.uk/research/ Life Solved is released every Thursday and available on all major podcast platforms.USEFUL LINKSDr Lexie Scherer’s research: https://onlinelibrary.wiley.com/doi/full/10.1111/chso.12714The Milk Meg: https://themilkmeg.com/The Beyond Sleep Training Project Facebook page: https://www.facebook.com/beyondsleeptrainingproject/Little Sparklers: https://littlesparklers.org/Dr Lexie Scherer bio: https://www.port.ac.uk/about-us/structure-and-governance/our-people/our-staff/lexie-scherer Hosted on Acast. See acast.com/privacy for more information.