Welcome back to THE IAS COMPANION. Follow us on YouTube: ⁠www.youtube.com/@IASCompanion⁠. Today’s lecture covers two key psychological concepts: health and altered states of consciousness. We'll explore evolving definitions of health, including traditional views like Sushrut’s holistic approach and the modern WHO perspective, which highlights the multidimensional nature of well-being—physical, social, mental, and more. Additionally, we'll examine altered states of consciousness, such as meditation and hypnosis, and their roles in promoting relaxation, mental clarity, and heightened suggestibility. Stay tuned for deeper insights. #UPSC #IASprep #civilserviceexam #IASexamination #IASaspirants #UPSCjourney #IASexam #civilservice #IASgoals #UPSC2024 #IAS2024 #civilservant #IAScoaching #aUPSCmotivation #IASmotivation #UPSCpreparation #IASpreparation #UPSCguide #IASguide #UPSCtips #IAS #UPSCbooks #IASbooks #UPSCexamstrategy #IASexamstrategy #UPSCmentorship #IASmentorship #UPSCcommunity #IAScommunity #UPSCpreparation #IASpreparation #UPSCguide #IASguide #UPSCtips #IAStips #UPSCbooks #IASbooks #UPSCexamstrategy #IASexamstrategy #UPSCmentorship #IASmentorship #UPSCcommunity #IAScommunity