In this episode of One Thirty Biohacks, we explore the growing interest in plant medicine - from essential oils and psilocybin microdosing to KAMBO and somatic healing - and how these ancient tools are being integrated into modern wellness journeys.Our guest is Giada Hansen - plant medicine guide, somatic integration coach, and practitioner of KAMBO and essential oil therapy. Giada shares how tools like psilocybin microdosing, KAMBO, and essential oils can help us regulate, release, and reconnect - when used with care, clarity, and proper integration, guided by someone who understands the physical, emotional, and energetic layers involved.We talk about the rise in curiosity around nature-based healing - but also why discernment, safety, and integration are key. This is not about escaping or bypassing. It’s about nervous system support, grounding, and coming home to your body.Whether you’re curious but cautious - or simply want to deepen your understanding of plant-based self-care - this is an episode about healing that’s not just about peak experiences, but about sustainable, embodied change.If you want to learn more about Giada’s work, retreats or sessions follow: @calamisis on Instagram.Disclaimer: This episode is for educational and inspirational purposes only. It does not constitute medical advice or promote illegal activity. Always consult a trusted health professional and be aware of your country’s laws and regulations. Hosted on Acast. See acast.com/privacy for more information.