Welcome back to Designing the Best YOU!  In today's episode you will hear about: Quiet quitting that is affecting the workplace Why businesses need to wake up and take notice of the autoimmune epidemic Tips as an employer AND employee Are you sick and tired of being sick and tired? Tired of ALL the things you have tried? It's time to book a call with Vennessa and stop the cycle of trial and error with your health! https://calendly.com/vmc-health-career  Life is already hard, but living with dis-ease doesn't have to be! For extra support and information! INSTAGRAM PAGEYOUTUBE CHANNEL LINKEDIN Discounted nervous system devices: Whoop - helps optimize your sleep, performance, strain and recovery Apollo - wellness device