PEACE, POWER, AND PLENTY - 16. GOOD CHEER - GOD'S MEDICINE - Orison Swett Marden (1909) - HQ Full Book.„Your ideal is a prophecy of what you shall at last unveil.“In Chapter 16 of Peace, Power, and Plenty (1909), titled “Good Cheer—God’s Medicine,” Orison Swett Marden delivers a warm and compelling plea for the power of laughter, joy, and cheerfulness as essential ingredients in a healthy, successful, and spiritually fulfilled life. Drawing on anecdotes, quotations, and philosophical reflections, Marden presents cheerfulness not just as a mood but as a transformational force, a kind of divine medicine capable of healing both body and soul.  The chapter opens with a quote from Oliver Wendell Holmes: “Mirth is God’s medicine, everybody ought to bathe in it.” Marden takes this statement to heart, arguing that much of what ails modern people—anxiety, depression, pessimism—is largely preventable or curable through deliberate cultivation of joy. He recounts the story of a woman in California who, overcome by sorrow and illness, imposed upon herself the practice of laughing three times a day. Though she began by forcing herself to laugh, she soon found her spirits rising, her health restored, and her home transformed into a haven of sunshine and hope. The simple act of laughing—regardless of external circumstances—was her turning point.  Marden underscores a provocative idea: that if more people truly understood the medicinal value of laughter, physicians would lose half their patients. He draws on history, noting how Lycurgus, the lawgiver of ancient Sparta, installed a statue of the god of laughter in the dining halls, believing laughter to be the best seasoning for a meal. Laughter, Marden asserts, is more than amusement; it is a life-enhancer, a natural tonic that harmonizes the body's functions, breaks tension, and lubricates the “mental bearings” to ease the friction of life’s daily grind.  The business world, with its constant pressure and seriousness, is particularly guilty of robbing individuals of their ability to laugh. Many, Marden observes, have lost the "laughing habit," their joy stifled by ambition and overwork. He recommends something radical for such people: retreat to a private room and practice smiling. Smile at furniture, mirrors, and anything else that might restore movement to those “paralyzed muscles of mirth.” He offers Abraham Lincoln as an example: the president kept a humorous book at his desk to read in moments of tension or fatigue, knowing the revitalizing power of humor.  Laughter and good cheer, Marden insists, are not only therapeutic for the self but contagious and healing for others. A doctor with a cheerful, sunny presence can often do more good than any medicine. He recounts how a joyful family physician, simply by his demeanor, used to lift the spirits of a household before even administering treatment. The very anticipation of his visit seemed to drive away illness. In contrast to those who prescribe pills, this doctor wielded confidence and mirth as curatives, revealing how the human atmosphere—our mood and presence—can act as a powerful restorative.  But Marden goes further than medicine. He links good cheer to success itself, pointing out that a man's somberness and joylessness can poison his environment and derail his career. Laughter, by contrast, keeps us flexible, imaginative, and resilient in the face of life’s challenges. Even ailments like dyspepsia (indigestion) are often relieved not by avoiding food but by altering mental attitudes—having fun, enjoying social interactions, and letting go of worry. A cheerful mind makes for a healthy body.  Importantly, Marden sees humor not as mere frivolity but as morally and psychologically essential. In homes, laughter should be cultivated intentionally. It is more effective, he argues, than any drug and far less costly. A cheerful spirit reaches deep into the physiology: it oxygenates the blood, enlivens the eyes, brings a spring to one’s step, and helps the entire system to function better. “There is no drug which can compete with cheerfulness,” he states boldly. Children, Marden emphasizes, suffer greatly when cheerfulness is suppressed. A child's natural inclination toward play and laughter must be encouraged, not stifled. He warns against joyless parenting, where laughter is mistaken for irreverence. Marden had lived in a clergyman’s home where laughter was practically outlawed, where solemnity was equated with spirituality. But this, he argues, is a misunderstanding of religion. Christ himself embraced joy, referencing the lilies, birds, and beauty of the world. True Christianity is not grim—it is radiant, hopeful, and full of life.  The suppression of joy in childhood leads, in Marden's view, to “stunted” adults—people incapable of responding to life’s joys because their capacity for mirth was never nurtured. A happy childhood is like rich soil to a growing plant; if early joy is denied, later vitality is impossible to reclaim. The love of fun in youth is a natural and necessary part of development. When homes are cold, repressive, or gloomy, children naturally seek their joy elsewhere, and families lose their unifying power. On the other hand, a home filled with laughter becomes a lasting moral force, keeping both youth and adults rooted in love and self-respect.  Marden also touches on the cultural implications of cheerfulness. The growing popularity of comedies, vaudeville theaters, and amusement centers reveals an unmet need in the modern spirit. Entertainment is not a luxury; it is a necessity for psychological balance. After a stressful day, attending a funny performance can be as revitalizing as sleep. Sharing laughter with children, family, or friends restores energy, strengthens bonds, and clears away the mental debris of hardship and care.  In conclusion, Marden treats good cheer as a divine, life-affirming principle. It is a “miracle worker” that reinforces human strength and multiplies effectiveness. The man or woman who maintains a smiling face and cheerful heart—even when things are bleak—is never truly defeated. Joy is a source of inner power, and those who tap into it align themselves with the great forces of life itself.   Marden leaves readers with a light but profound benediction: “Laugh until I come back.” This phrase, once used by a cheerful clergyman as a farewell, becomes Marden’s own parting wisdom. It is not just a call to laugh, but a call to live fully—to embrace joy, to spread cheer, and to treat laughter as both a right and a responsibility. For in doing so, we don't just lift ourselves—we lift the world.  #GoodCheer #LaughterIsMedicine #OrisonSwettMarden #PeacePowerPlenty #PositiveVibes #JoyfulLiving #MentalWellness #PowerOfLaughter #EmotionalHealth #CheerfulnessHeals #LaughMore #HealingThroughJoy #HappinessMatters #MindBodySpirit #InspirationDaily #OptimisticLiving #SmileEveryday #WellbeingWisdom #InnerPeace #UpliftYourSoul