Welcome back to Designing the Best YOU!  In today's episode you will hear about: What our nervous system does Why nervous system regulation is important to your career, health and life Causes of nervous system dysregulation and tips to help! Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK a CALL: https://calendly.com/vmc-health-career   NEWSLETTER Sign-Up: https://vennessamcconkey50156.ac-page.com/vm-newsletter  IG: https://instagram.com/vennessamcconkey  LINKEDIN: www.linkedin.com/in/vennessa-mcconkey   Discounted nervous system devices: Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle Primal Trust: https://www.primaltrust.org/ Somatic Program: https://theworkoutwitch.com/collections/courses/products/1944118  Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: https://eatgangster.com/?p=H1yyY_1yY code: VENNESSA Adaptagen, gut-friendly drink: https://everydaydose.superfiliate.com/VENNESSAMCCONKEY