In this episode of the Christian Women in Business Podcast, we delve into how to protect yourself during tough seasons, whether it's grief, separation, or business challenges. SJ shares personal experiences and offers strategies for self-care, setting boundaries, and maintaining faith. She discusses the importance of community support, balancing work and healing, and healthy ways to process emotions. This episode also highlights membership opportunities and upcoming events designed to support Christian women in their business journeys.00:00 Introduction: Navigating Tough Seasons01:42 Membership and Community Announcements04:41 Personal Challenges and Reflections08:22 Strategies for Self-Care and Boundaries16:18 Healthy Outlets for Emotions20:49 Finding Support and Moving Forward22:42 Conclusion and Encouragement Hosted on Acast. See acast.com/privacy for more information.