In this episode of the Rise Up & Radiate Podcast, host Ivory Granger sits down with licensed mental health counselor and bestselling author Natalie Southward to talk about navigating grief during the holiday season.They unpack the complexities of grief, the importance of emotional awareness, and practical tools for coping with loss. Natalie shares personal experiences, how her faith has anchored her through seasons of pain, and why grief and joy can coexist.The conversation highlights:Honoring your emotions without judgmentSetting healthy boundaries during the holidaysMaking meaning from loss and living as “legacy in motion”How Natalie’s book, Let’s Do Grief Together, can walk with you through seasons of griefIf the holidays feel heavy, this episode will remind you that you are seen, loved, and not alone.Resources Mentioned Natalie’s Website (Author + Speaker): https://www.nataliesouthward.comLife Transformation Counseling: https://www.lifetransformationcounseling.com Book – Let’s Do Grief Together by Natalie Southward (Amazon): Purchase here!..........Connect with Ivory:Instagram: @radiatelifecoachingWebsite: www.radiate-lifecoaching.comGrab Your Free Soul Care Guide: Soul Care GuideSchedule Your Free Discovery Call HereJoin The Stronger Collective, the place where wellness impacts your body and your soul!Join Email List Here