I’m excited to share some of my story, some of the ways I work, and some of my perspectives with you! My journey has been one that involved being “fine” and having it all together and I’m grateful for these survival patterns because they got me to where I am today! AND. My ongoing explorations involve the edges of not being fine, not having it all together, and being in the vulnerability of my rawness as I slowly thaw and remember the depth of my human experience. As a Somatic Experiencing and Feldenkrais® Practitioner, I am in constant awe and curiosity of the ways we as humans move through life. The more I see people in their wholeness, the more I also see them in their survival patterns. The amount of grace I experience for this continues to deepen and the level of ease and surrendering it’s leading me to is quite profound. I look forward to sharing this journey with you in so many ways! Mentioned Resources:https://www.nicolelohse.com/experiential-podcast www.nicolelohse.com/experiencial-guide Connect with the Host:Learn more about Nicole - www.nicolelohse.com/about Download The Experiential Guide - www.nicolelohse.com/experiential-guide Join me on the podcast - www.nicolelohse.com/experiential-podcast Instagram - www.instagram.com/nlohseTikTok - www.tiktok.com/@nicole.lohseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.