A couple of ideas from listeners and an interesting article continues our load size discussion. The article about lecithin for load volume is here.You can find the recipe for Alex's smoothie on my socials. Got any other tips or tricks? Let us know. Looking to connect with our Bators? Jump into the Proud Bators social club, a great place to chat about or show off your love of bating. social club Thanks for listening to the Proud Bators podcast. If you'd like to support us, you can leave us a tip or sign up for early access to episodes by following the link. Captivate Support Got a product or service that you'd like to promote to our audience of proud bators? Get in touch by emailing liam@liamwilliams.com.auIf you'd like to sign up to Liam Williams' newsletter and get updates on the podcast, his writing and his bator work click the link. Newsletter Mentioned in this episode:Captivate SupportNaughty Forty! Out Now!My first erotic novel is out now!Naughty Forty