Do you believe in the magic of sperm? The longer you hold onto it, the mightier you become. Except, not. The idea of sperm retention does almost nothing that it claims to, even to the point of being counter productive for some goals. But, if that's your thing. You do you. Become a supporter! www.patreon.com/wwdwwdpodcastLinks and References: https://youtu.be/cjmoiEakV9k?si=ahxthGfl7DsJG4M1 https://www.oxfordonlinepharmacy.co.uk/blog/what-is-no-nut-novemberhttps://medium.com/@nicole.prause/how-did-no-nut-november-start-72437eb89340https://journals.sagepub.com/doi/abs/10.1177/13634607231157070 Become a supporter of this podcast: https://www.spreaker.com/podcast/why-we-do-what-we-do--3419521/support.Support our podcast: www.patreon.com/wwdwwdpodcast