5 Tricks for your Mental Health IMPORTANT TIME STAMPS:-Stay Connected: 2:42-Grounding: 7:48-Breathing Technique: 13:20-Social media (take break from): 15:26-Yoga: 18:08✨Don’t forget to send your travel/mortgage/budgeting/lawofattraction and/or mental health questions to my email: eatlivebreathemortgages@gmail.com Social:https://instagram.com/gialovestravel/ Personal Artwork:https://instagram.com/facesofsatellite/